A Note From Dad

This Silence

I cry out, longing to be heard. Where are you?  Why have you left me? I feel alone, caught in a whirlwind of emotions I can’t explain or control. The darkness sweeps over me like a flood raging out of control. When I cry out, all I hear is silence. The silence is deafening.  It

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No Bedroom, No Friends, and a Paddle: What Texas Taught Me About Pain, Shame, and Becoming a Man

As the saying goes, “Everything’s bigger in Texas.” I can attest to the accuracy of it. Having lived in central Texas for nearly two years as a child, “Everything’s bigger in Texas“—for me—is my pain. I’m approaching 52 with over three decades enduring trauma on the frontlines as a career firefighter—and some of my most

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A Weekend of Firsts

I originally wrote this little note back in December, 2015. I found it hiding in the “drafts” folder this week, so out it comes…to be shared where it should’ve been shared nine and half years ago. Man, in many ways that seems like a lifetime ago…so far in the past…and in so many other ways

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Choosing Myself, One Page at a Time

Confession time. I have a problem. I can’t walk into a bookstore and come out not having bought AT LEAST one. And they’re almost always in the self help, personal improvement/growth genre. But my addiction to books has traditionally ended there. Reading them is a whole different thing. The small library I’ve amassed over the

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Finding Focus in the Storm

Even though I’m fast asleep, I know this is a dream. I’m on the “Scrambler”, the amusement park ride that spins riders in small circular motions while the whole ride also rotates in a larger circle. I get nauseous every time, which is why you’ll rarely never find me on one nowadays. The sensation that

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