To my friends and family in the EMS community,

Thank you for taking a moment from your day to drop by. I am honored and blessed that the creator of our Facebook page “EMS for Christ” allowed me to become an admin for the page. It has been a blessing for me to step out of my comfort zone and share some of my walk of faith with you. And I’ve enjoyed watching the “fan base” grow to just over 900 at my last check-in. I have been reluctant to share my personal blog on our Facebook page’s wall much, because I don’t want to come across as though I’m pushing my blog for my own prideful gain. I just don’t want to come across that way at all, because it’s not who I am. Most of what I write here is written as notes to my children, so they’re not things that are necessarily “appropriate” to share on our Facebook page, given the mission and goal of the page. But I’m having such a difficult time processing my emotions following a recent incident at work, that my last four blog entries have been devoted to this alone, and not really addressed to my children. Which brings me to why I invited you here today.

There was some great discussion on our recent post about dealing with on-the-job related lost-traumatic stress. I’ll be honest, I asked that question somewhat selfishly. I responded this incident about two weeks ago that started affecting me almost immediately, and the last two weeks have been a whirlwind of emotion…emotions I’m not comfortable with, and feelings that are overwhelming. My partner and I were on the confined space entry team to perform this recovery, which is about all the incident-related specifics I can share here. I posed the question on our Facebook wall, in part because I’m looking for some reinforcement for myself…but I also know that with over 900 followers on that page, there are others out there who are dealing with this too, or have dealt with it in the past. My goal was not only to help myself a little bit, but to maybe help someone else who’s in a similar season, or will be in the future.

You see, although I feel isolated and alone, I know I’m not. I know others in our “family” have gone through their own post-traumatic incident-induced stress. And I believe in drawing upon the strength of those who have walked through a similar valley. We who work in this field, be it EMS, fire, police, dispatch, hospital, public, private or military are unique. The people around us don’t get it. Honestly, I don’t blame them. Until you’ve walked side-by-side with death, you can’t understand. We truly are a family of our own, regardless of whether we work together or not. Quite honestly, I’m closer to my crew than I am some of my own flesh and blood family, not counting my wife. Love ya’ baby. 🙂 But there are some things I can’t share with her. I can’t share the specifics of my incident with her, for her own sake. She and I have talked in general about my battle, and she’s completely on board with supporting me in whatever capacity I need. But our EMS “family” can help each other in ways even our spouses cannot.

For me, I’ve had a rough couple of weeks, and I’m plowing through this minefield of emotion in several ways. I was able to seek guidance from my senior pastor two days afterward. The perspective offered by a neutral friend, who is also a believer is priceless. It didn’t hurt that he served in the field prior to being called to pastor. I’m also good friends with a new pastor who recently left our department after over ten years as a firefighter to answer God’s call to pastor a church nearby. I’m blessed to have these two great resources. I’ve also tried running to burn through the stress. Exercise helps me to focus my mind and my thoughts into something understandable. And I’ve blogged. About this topic and how it’s affected me, I’ve blogged a lot in the last two weeks.

I’ve been encouraged to share my writings in a wider circle. And I believe some of what I’m dealing with during this time of my life may resonate with someone out there on the job. I could be way off here, but I hope not. You should know, though, I’m certainly not the man with the answers. I am the WORST of the worst sinners, and I don’t consider myself worthy to help guide a fellow believer along his own path, because more often than not, I’m the one that needs the guidance. I am who I am only through the saving grace of my Savior Jesus.

I don’t like putting myself “out there”. My site here is pretty simple and quaint. I have a small following, mostly family and friends. And I’m comfortable like that. The thought of opening myself up to a bigger world is scary. I don’t like being vulnerable. And yet I believe God is asking me to do just that. To allow strangers into my little world, so someone somewhere can see that they’re not alone either. Because trust me, I feel alone and isolated in my feelings right now. I know I’m not, but that doesn’t change how I feel.

So here goes a leap of faith. If you’re walking through a post-traumatic stress-filled world, you are NOT alone. Seek the help and support you need. Reach out. To someone. I know reaching out to people at work is not always feasible. I get that completely. I haven’t shared what I’m going through with any of my coworkers yet. I think only one or two might actually take time to read my little blog, which is fine. This is part of the scary part of opening myself up like this, because I do know that several of my coworkers “like” the Facebook page, so they’re seeing this for the first time, and I’ll be honest…I’m not sure I’m completely ready for this next part of the ride. But it’s a leap of faith for a reason, right?

Whether you are in the valley now, have been there or will be in the future, I hope you can find God’s voice talking to you in what I’m sharing. Remember, I’m not the man with all the answers. But I know the man who is. He suffered everything we’ve ever suffered and more…endured everything we’ve ever endured and more. Felt everything we’ve ever felt and more. Walked everywhere we’ve ever walked and more. His name is Jesus Christ, and you can know him too if you don’t already. You can catch up with me on where I have been, and see where I’m going, by visiting my new page dedicated to this new part of my life’s journey.

Thank you for stopping in and allowing me the opportunity to share my most personal, vulnerable thoughts and emotions with you. If you are walking in the valley right now, seek support. You can comment or email me through here. You can comment on our Facebook page, or send a message to the page’s admins. You can share a general prayer request or be as specific as you want to be (and can be in a public forum). We are here for you. We are in this together. We are not alone.

“Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.” – Ecclesiastes 4:12

I will continue to share my walk along this particular path with you on our Facebook page, for as long as you’ll allow me. I pray you don’t see it as a selfish pride for me, but as a desire to 1. Help in my own healing; and 2. To be an encouragement for someone else’s healing. Have a blessed day and be safe out there.

Jay

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